So... today was my first BODY COMBAT class.  I LOOOOVED it.  Frankly I was just expecting a few lame punches and jumping around a bit.   Not so my friend... not so.  There were so many kick punch slide block routines I could hardly keep up.  The music was rockin' awesome.  I felt just as hot and sweaty as a good long run.  The only difference...  this was FUN! :)

I highly recommend it to all.

and oh yes.....  I will have that body above.  SOON.... very very sooooon.  

tootles.